Flex Disc’s low impact, rolling platform establishes its Ground Movement Training™ system as highly effective for increasing

Mobility • Stability • Balance • Core-Strength

Different than gliding and sliding products, Flex Disc’s provides a stability challenge requiring users to maintain control of the eccentric as well as concentric movement, whether they are performing a stationary (i.e. plank) or a dynamic (i.e. lunge) exercise.

The Flex Disc’s unique double ball bearing, non-marking polyurethane wheel construction provides for an incredibly effortless multiplanar range of motion which can be utilized on any flat, smooth surface such as rubber, carpet, cement and wood.


The perimeter apertures allow the Flex Disc to be attached to resistance bands, springs, or cable towers adding loaded resistance as a challenging dimension to any exercise.

© Flex Disc ®. Train Movement Not Muscle™. All rights reserved.

FLEX DISC

Flex Disc’s low impact, rolling platform establishes its Ground Movement Training™ system as highly effective for increasing:

Mobility • Stability • Balance • Core-Strength

The standard size Flex Disc’s 8 unique double ball bearing polyurethane wheel construction provides for an incredibly effortless omnidirectional range of motion which can be used on:
Rubber • Carpet • Cement • Wood

Flex Disc’s patented design has:
Center hub for removable accessories.Attachment points for resistance tubes, cables, springs providing for loaded resistance.
Different than gliding and sliding products, Flex Disc’s provides a stability challenge requiring users to maintain control whether you are performing a stationary (i.e. plank) or dynamic (i.e. lunge) exercise.

Flex Disc diameter is 14″. Each Flex Disc comes with a ¾” thick rubber pad that can be placed on top of the disc or on the floor for additional cushioning.

FLEX DISC MINI, set of two

Flex Disc’s low impact, rolling platform establishes its Ground Movement Training™ system as highly effective for increasing:

Mobility • Stability • Balance • Core-Strength

The mini size Flex Disc’s 6 unique double ball bearing polyurethane wheel construction provides for an incredibly effortless omnidirectional range of motion which can be used on:
Rubber • Carpet • Cement • Wood

Flex Disc’s patented design has:
Center hub for removable accessories.Attachment points for resistance tubes, cables, springs providing for loaded resistance.
Different than gliding and sliding products, Flex Disc’s provides a stability challenge requiring users to maintain control whether you are performing a stationary (i.e. plank) or dynamic (i.e. lunge) exercise.

Each Flex Disc mini is 10″ in diameter.
The Flex Disc mini set comes with 2 ¾” thick rubber pads that can be placed on top of the disc or on the floor for additional cushioning.

FLEX DISC DOME HANDLE

The Dome Handle is made of a textured foam.

Its unique, ergonomic shape allows you to move the Flex Disc® with minimal stress on your wrist. You have the option to increase grip strength by squeezing the dome while generating movement.

The Flex Disc Dome Handle can be used on the Flex Disc and on the Flex Disc mini.

Contact

If you have any question regarding the Flex Disc feel free to contact us!

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