Flex Blox have been ergonomically designed to match the natural contour of your hands which helps to minimize wrist pain during body weight exercises.
The dome shape puts your hand in a 45 angle instead of the typical 90 angle.
The closed cell foam dome material provides the right balance between support and tactile feedback.
Perform traditional bodyweight exercises such as pushups, mountain climbers, planks or utilize for your favorite yoga moves like downward dog.
Simply screw the dome off its base and screw on to the either size Flex Disc for comfortable multiplanar movements.